--- title: "January is \"Walk Your Dog Month\"" description: Why choose the coldest month to celebrate dog walks? Here's why it's still important to exercise your dog, even when the weather is not so nice. image: https://blog.vetriscience.com/hubfs/walk-your-dog-month.jpg --- [** ](https://www.facebook.com/vetrisciencepro) [** ](https://www.instagram.com/vetriscience/) [** ](https://www.tiktok.com/@vetriscience?) 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In fact, the thought of venturing outdoors may send a shiver down your spine. Most of us would rather hibernate until spring arrives! With that said, your dog still needs daily exercise to stay happy and healthy. Whether its a walk around the block or playing with their favorite toys, daily physical and mental enrichment offers your pup many benefits related to digestive, behavioral, and joint health. ### Walks for weight management Obesity is an increasingly common problem among maturing and senior dogs. According to the Association for Pet Obesity Prevention (APOP), more than 45% of dogs can be classified as overweight or obese. With extra weight to bear, an overweight dog may be more at risk for compromised health related to the heart, kidneys, GI tract, and joints. Fortunately, regular walks and age-appropriate exercise can help control weight, limit the risk of obesity, and prevent digestive challenges like constipation. Along with a healthy diet and [GlycoFlex® joint supplements](https://www.vetriscience.com/dog/joint-health.html), regular exercise can help keep your dog happy and healthy for many years to come! ### An outlet for energy ![Cute Corgi dog prancing through dried grass that’s peeking up through the snow](https://blog.vetriscience.com/hs-fs/hubfs/walk-your-dog-month-winter.jpg?width=1280&height=853&name=walk-your-dog-month-winter.jpg) Many dogs (especially teenagers!) tend to engage in destructive behavior. Does your pup love to gnaw on your favorite shoes? Scratch furniture? Those common behaviors could be the result of pent-up energy or boredom, especially if your dog has been stuck indoors because of cold or snow. You can help your dog shake off that excess energy by taking them out for a walk, whether it’s in your neighborhood, at a favorite park, or at a dog-friendly local trail! A tired, well-exercised dog is less likely to get into mischief or feel the need to beg for your attention. Fun exercise is a great way to help your dog settle better at home, and even sleep better! If you need a little extra help getting your dog to act calm, cool, and collected, grab some [Composure calming supplements](https://www.vetriscience.com/dog/behavioral-health.html)! ### Quality bonding time Life is busy, and sometimes it can be hard to carve out one-on-one time to spend with your four-legged best friend. Making a plan to walk your dog (or, if the weather’s really bad, just spend some quality time together) every day in January can allow for important bonding time and help improve your relationship. So, are you ready to kick off Walk Your Dog Month? Bundle up, grab some treats and a leash, and get moving today! **Topics: ** [glycoflex](https://blog.vetriscience.com/tag/glycoflex), [Pet care](https://blog.vetriscience.com/tag/pet-care), [General Animal Health](https://blog.vetriscience.com/tag/general-animal-health) ### Subscribe to our Newsletter ## Related Blog Posts [![](https://blog.vetriscience.com/hubfs/shutterstock_63317464.jpg)](https://blog.vetriscience.com/green-lipped-mussel-for-dogs-benefits-amounts-what-the-science-says) May 13, 2026 | [ Joint Support ](https://blog.vetriscience.com/tag/joint-support) ### Green Lipped Mussel for Dogs: Benefits, Amounts & What the Science Says Reviewed & Fact-Checked By: Dr. Elizabeth DeLomba, DVM Perna canaliculus—the beautiful, almost iridescent shellfish better known as green-lipped mussel—has been a nutritious food choice for people... 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